Vegetable and Quinoa Whathaveyou!
Part 1
Quinoa (cook in separate pot)
Part 2 (cook together till softish)
1/2 Red onion
1 potato
1/2 yam
4 cloves Garlic
splash of olive oil
Part 3 (add to part 2; cook till softish)
2 carrots
Bunch of Asparagus (tips only save the rest for soup)
1/2 Red pepper
splash of olive oil
Part 4
1/2 package of Tofu
Salt & pepper
Chili Flakes
Basil
Oregano
Parsley
Splash of Olive Oil
Part 5
Add Quinoa
Splash of Olive Oil
and Feta Cheese
Mix it all up in the pan. Magnifico!
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